It is not necessary that you are born beautiful. You can become beautiful with your own efforts. We firmly believe that good health and external beauty are two sides of the same coin. If you are not physically fit, then your beauty can never improve. Attractive skin, dark shiny hair, and a slim body can […]
Usually, the main symptom of a migraine is an intense headache. A migraine headache is a complex disorder characterized by recurrent moderate to severe headaches and often accompanied by several autonomic nervous system-related symptoms. The headache usually affects one area and is tingling in nature, which lasts from 2 to 72 hours. In some cases, […]
As soon as the winter season starts, cracks start coming in the ankles of people, and blood is also seen coming out of the ankles in a few of us. We can’t figure out why this happens? The problem of cracked ankles (Fati Ediyan) is common, but if it is not corrected on time, then […]
You must be consuming carom seeds (Ajwain), but do you know that it has many health benefits, so you must include them in your daily diet. Generally, you would use Ajwain to enhance the taste of food. But do you know that by consuming Carom Seeds, you get not one but many nutritious elements? Multiple […]
Remarkable tips for skin care in the winter season That’s why skin needs more care during winter. Experts say that the skincare routine is different in every season. Therefore, along with the change in the weather, you should also make changes in your skincare. If you want to get back the lost glow of your […]
Papaya is considered a good source of vitamins because vitamin A, C, E, Magnesium, and Potassium are found in abundance in papaya. Ripe papaya is beneficial for health and is largely used in food. Most of us know the benefits of ripe papaya, but do you know about the impressive health benefits of Raw papaya? […]
Moringa (Sahjan) is a super nutritious food and has many surprising health benefits. Whether it’s flowers, leaves, bark or sticks are very healthy to eat. It is good for men and women or even for children. Fatigue and weakness will stay away from the consumption of flowers and leaves. That’s why Moringa is called nectar […]
Broccoli is a nutritious vegetable that is considered a superfood for women. Women get many benefits from eating broccoli during pregnancy. Broccoli is very beneficial for women’s health, so it is advisable to include it in a balanced diet of women, but do you know whether to eat broccoli during pregnancy or not? Know what […]
If you want to make the body healthy and strong for a long time, then include nutritious food in the diet (Health Food for Men). You should take some such superfood or their supplements in the food so that the deficiency of nutrients in the body can be filled. Working people should take a diet […]
Some of you will probably know how beneficial it is to eat oranges in winter, but there are many of us who might be still unaware of the benefits of eating oranges in the winter season. If we eat oranges in winter, then how does it benefit our bodies? Although doctors always advise people to […]
Many types of seeds are found all over the world and we use many of these seeds in food and juice etc. So far we have been using seeds like; linseed seeds, pumpkin seeds, sesame seeds, sunflower seeds, and pumpkin seeds, but today we will talk about the amazing health benefits of Hemp Seeds (Bhang […]
Custard Apple (Sharifa) is a delicious and very beneficial fruit for health. It gives coolness and energy to the body. It maintains a proper digestion system. Sharifa, with rich nutritional value, also keeps the heart-healthy. It also has many other benefits for health, once you know you will definitely include it in your diet plan. […]
