The natural ingredients work great for the skin. They can act as an excellent alternative to synthetic ingredients, which can mostly be found in the skincare products that are available on the market. The oils are the fragments that are derived from the plants or the flowers. They are made up of tiny molecules, which […]
The enthusiasm of Holi is gaining momentum. Children have already started doing big purchasing in the hustle and bustle of Holi. But do you know what is the significance of this festival coming at the time of change of seasons? After all, why do we use color(gulal) and different types of dishes in Holi? Here […]
The spring season kicks in as autumn approaches and we start feeling a little bit of heat. In spring we spend more time in the open sky than in winter. Dry air in the weather and an increase in temperature lead to skin irritation, and other beauty problems that need to take care of. We […]
You must have heard of brown rice, golden rice, and even black rice, which are quite popular, but have you ever heard of red rice? No, today we will tell you in this article about its benefits. Red rice is becoming popular day by day because it provides many health benefits. Let us understand Red […]
All of us have seen using curry leaves in our food and kitchen only. So far we have seen curry leaves, enhancing the taste of food, but do you know what is the use of curry leaves apart from enhancing the taste, maybe not. Along with its taste, it is very beneficial for health and […]
You all must have heard the name of Triphala and you must have consumed it knowingly or unknowingly. But do you know why a spoonful of Triphala Powder is called Ayurvedic miracle medicine, is it not? Let us try to know about it in detail today, maybe you will like it. What is Triphala? Triphala […]
Papaya is also one such fruit that is excellent in taste and nutrition. This yellow-orange color fruit is mostly loved by young people. Apart from this, children and old people also prefer to eat without any hesitation. Experts believe that if some fruits are eaten on an empty stomach in the morning, then the body […]
Looking at today’s lifestyle, eating an unbalanced diet increases your belly fat and leads to weight gain. Reducing Belly fat on the increased weight is a very difficult task, and even if you do it in some way, then it is a more difficult task to maintain it. Experts say that belly fat is reduced […]
Nutrients are present in abundance in walnuts. Walnuts are a magnificent source of protein, vitamins as well as many other elements including iron, calcium, copper, phosphorous, magnesium, omega-3 fatty acids. While all these help our body in fighting various diseases, they also bring a lot of benefits to the body. It’s time to know about […]
Almonds are a very nutritious food. It is believed that eating almonds make the brain sharp. Many people consume regular almonds. According to Ayurveda, eating almonds pacifies Vata dosha. Apart from this, it keeps the skin young while keeping the tissues strong. Do you know what the right way to eat almonds is? Let’s understand […]
You use red tomatoes in most of the food items, but do you know that green tomatoes are also very beneficial for your health? Nutrients like Vitamin C, Vitamin-A, fiber, Folate, Calcium, and Potassium are found in green tomatoes. If you include Green Tomato in the diet, then you also get the benefit of its […]
If you do not have spinach in your food, then you are making a big mistake and inviting many serious diseases. There are so many health benefits of spinach that you will be surprised to know. The reason why spinach is called a superfood is that it is loaded with minerals, proteins and is absolutely […]
