Why Anklets and Toe Rings are popular these days? - Kare Your Health
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Why Anklets and Toe Rings are popular these days?

Anklets(Paayal) and Nettle (toe ring or bichhiya) have been given special importance in jewelry worn after marriage. But, do you know that wearing an anklet is not a tradition rather it has scientific reasons behind wearing these two ornaments in Indian culture especially? Just read below…..

Anklets are trending these days!!

It is often said that if married women wear anklets on their feet then it is auspicious for the good fortune and happiness in the family. So, according to the Hindu traditions, Suhagin (Married Women) should wear anklets for a lifetime.

Women always wear silver Anklets and Toe Ring (Bichhiya) to their limbs and second toe which provides coolness to women and keeps them away from many diseases. As we know, in Indian astrology the silver is symbolized as Moon and considered to be sattvic. It has a cooling effect. It keeps your mind cool and brings prosperity to your life.

Silver keeps the body cool, so anklets are worn in silver. It keeps the body temperature under control. The spiritual belief about the anklet is that if a woman’s health is poor, wearing her anklet will improve her health.

Anklet with multiple colored stones

Here are a few health benefits of Anklets and Toe rings….just for you.

Anklet protects against negative energy
Anklet worn after marriage is considered very important because wearing it gives women positive energy. Actually, the sound emanating from the ghungroos in the anklet is called Kriya Shakti. It is believed that when this voice resonates in the environment, it protects the wearer from negative energy.

Anklet makes bones strong

Another scientific reason behind wearing anklets is that it makes bones strong. Actually, when the ankle is rubbed on the feet, its elements benefit the bones through the skin, which makes the bones stronger.

Anklet Controls Obesity

Anklet(Paayal) stops the movement of fat in the stomach and lower limbs of women, which keeps women’s obesity under control.


It makes your will power strong

Oxidized Anklets – Trending Now

Wearing anklets on the feet strengthens the willpower of women. This is the reason why women remain diligently engaged in family responsibilities without worrying about their health.


Spiritual Recognition about Payal

Silver keeps the body cool, so anklets are worn in silver. It keeps the body temperature under control. The spiritual belief about Payal is that if a woman’s health is poor, wearing her anklet will improve her health.

Anklets worn after marriage is considered very important because wearing them gives women positive energy.

The importance of Payal in Vastu Shashtra


According to the scripture, the sound of knuckles in the anklet prevents negative powers. Apart from this, it also activates the divine powers which protect the woman from evil eyes. Wearing anklets gives wealth and prosperity to the house.


If you talk about the relationship between husband and wife, then it also remains sweet. So these were the benefits of wearing anklets, now I hope you also start wearing after reading all these benefits.

Anklet removes swelling in feet

Apart from this, it is also believed that if there is swelling in the feet of a married woman and she wears anklets, then this problem can be overcome.
Wearing anklets not only keeps the negative energy away but is also a defense shield for women which protects the Suhagins(Married Women) from evil eyes. Therefore, there is a tradition of wearing anklets on the feet.

Silver Anklet with few ghungroo and stones

In Indian mythology, an Anklet (Paayal) made with Silver is only allowed to wear. The gold anklets are being prohibited because wearing Gold below the waist is considered to be inauspicious. The real reason behind this practice is that the gold ornaments keep the body hot, meanwhile, silver ornament keeps the body cold.

Be looking good and simply style yourself with Anklets and Toe Rings

Anklet and Toe Ring

These days it is becoming more popular and women are crazy to buy. It is trending these days and young girls especially preferring single anklets rather than wearing them on both feet.

This is your choice whether you are going to wear single or in a pair. Both will elevate your style it is for sure.!!

10 thoughts on “Why Anklets and Toe Rings are popular these days?

  1. Amazing …Ancient Indian beliefs and things were always backed by some scientific meanings which need to be enlightened to the modern youth . Keep up the good work

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