You all must have heard the name of Triphala and you must have consumed it knowingly or unknowingly. But do you know why a spoonful of Triphala Powder is called Ayurvedic miracle medicine, is it not? Let us try to know about it in detail today, maybe you will like it. What is Triphala? Triphala […]
Papaya is also one such fruit that is excellent in taste and nutrition. This yellow-orange color fruit is mostly loved by young people. Apart from this, children and old people also prefer to eat without any hesitation. Experts believe that if some fruits are eaten on an empty stomach in the morning, then the body […]
Looking at today’s lifestyle, eating an unbalanced diet increases your belly fat and leads to weight gain. Reducing Belly fat on the increased weight is a very difficult task, and even if you do it in some way, then it is a more difficult task to maintain it. Experts say that belly fat is reduced […]
Almonds are a very nutritious food. It is believed that eating almonds make the brain sharp. Many people consume regular almonds. According to Ayurveda, eating almonds pacifies Vata dosha. Apart from this, it keeps the skin young while keeping the tissues strong. Do you know what the right way to eat almonds is? Let’s understand […]
Sesame seed is a nutrient-rich food item for winters. According to the study, consuming 2 tablespoons of sesame seeds daily reduces the increased cholesterol and also prevents heart-related diseases. Everyone must eat sesame seeds to control cholesterol and fats. Sweets made from sesame are widely eaten a lot during the winter season. These days, from […]
We have been listening to our parents and family doctors/consultants about the carrot’s health benefits. Now we must know how much it is beneficial and what amazing minerals and antioxidants it has. Outline The carrot is a root vegetable which easily available in the market throughout the year in India and widely grown in China, […]
