Multiple health benefits of Carom Seeds(Ajwain) - Kare Your Health
Carom Seeds Health Benefits

Multiple health benefits of Carom Seeds(Ajwain)

You must be consuming carom seeds (Ajwain), but do you know that it has many health benefits, so you must include them in your daily diet. Generally, you would use Ajwain to enhance the taste of food. But do you know that by consuming Carom Seeds, you get not one but many nutritious elements?

Multiple health benefits of Carom Seeds – Hair, Skin, Weight loss and Health

Carom Seeds(Ajwain) are very helpful in removing many problems related to your stomach. It removes problems related to the stomach such as indigestion, abdominal pain, and gas formation.

At the same time, along with health, carom seeds can help you a lot in keeping hair and pretty skin. Therefore, you should include it in your daily diet because it has multiple health benefits.

Removes the problem of hair fall and break

If you are troubled by the problem of hair breakage or dandruff, then Ajwain oil can help you. You can apply Ajwain oil to your hair to get rid of the problem of hair breakage. Carom Seeds Oil (Ajwain Oil) contains antioxidants, anti-bacterial, anti-inflammatory agents, which prove to be very beneficial in removing the problem of hair breakage.

Carom Seeds Oil is also beneficial in managing hair loss. Hair loss issues are very common these and our young generation is facing the same either due to changing lifestyle or you may say the wrong eating pattern.  To overcome this problem, heat the carom seed oil slightly and add one spoon of fresh onion juice and apply slowly to your hair and leave it for an hour, then wash hair thoroughly.

Carom Seeds for Hair Care
Carom Seeds for Hair Problem

After some time you will see the result where hair fall shall start reducing and new hair follicle coming out on the scalp. To maintain hair loss and new growth you can try Follihair Tablets side by side. It has amazing benefits.

To Stop Graying of Hair

Carom seeds also protect your hair from premature graying and hair fall. If you are seeing such problems, then follow this small home remedy, which will benefit your hair. All you have to do is boil some (5-7) sweet neem leaves, dry grapes (8-10), a small spoonful of carom seeds, and sugar in half a glass of water. Only when it’s a little warm, take it in the morning and after some time you will start feeling the difference in your hair. Isn’t it a good recipe!!

Read: Multiple benefits of Castor Oil

To maintain glow in the skin

If you want to keep your skin healthy for a long time, then Ajwain can help you. By consuming it daily, your skin will remain soft, while the problem of allergy in the skin will also go away. It also proves to be effective in removing common skin problems such as blemishes, pimples, acne, wrinkles, wrinkles, etc., while it is also helpful in curing sunburns.

You can include it as a spice in the diet, while carom seeds(ajwain) water also helps in removing problems related to the skin. If you want to maintain the glow on your skin, then you must use fruits in your food.

There are some such fruits which keep your skin healthy and glow in it, in which one fruit is KIWI, due to which your skin improves, its consumption gives amazing benefits.

Use it as a cleanser for your skin

Carom seeds i.e. Aajveen has special importance in Ayurveda, especially in diseases related to skin. Nowadays, acne and scars are seen in young girls, which can be due to your diet or an increase in stress level. If someone has a skin problem, then he must use carom seeds powder.

Take one soon carom seeds powder and add some water to make it a paste and apply it on your face or on the affected area. Now leave it for 10-15 minutes and rinse with simple water. This small home remedy may give effect to your skin and will help to clean the dirt and help in removing acne and scars if it is used continuously.

Gives relief from stomach ailments

Many problems related to the stomach are removed by the consumption of ajwain, many problems like stomach ache, indigestion, gas problem, acidity, flatulence are removed by its consumption. If you are often troubled by the problem of stomach pain and want to get rid of this problem, then you should include celery in your daily diet.

To overcome this, first of all, you take carom seeds, black salt, and dried ginger. Prepare their powder by frying them, and then if there is a pain in the stomach, you consume them with a spoonful of warm water. In a short time, the problem of stomach pain will be relieved, while other problems related to the stomach will also go away.

Carom seeds are good for Woman’s health

Carom Seed water or Ajwain water is an Ayurvedic sensation, especially for women / pregnant ladies. Ajwain water cures indigestion, stomach ache and helps a lot in cleaning the uterus by removing the stomach problems of the pregnant lady. At the time of childbirth, when ajwain water is given to a pregnant lady, the gas-related problem is quenched and the child in the womb also gets relief from it.

Carom Seeds are useful in weight loss

Helps in reducing weight

Even if you are thinking of reducing your weight, consuming celery can prove to be beneficial to a great extent. It is rich in fiber and low in calories. By consuming ajwain water daily, your metabolism gets stronger day by day. At the same time, it can also be effective in reducing belly fat.

To reduce the accumulated fat in the stomach and weight loss, you can consume ajwain with hot water daily in the morning. This will reduce your weight as well as it will also help in keeping the body fit.

To relieve joint pain

If you want to get rid of joint pain, then carom seeds can benefit you. To reduce the problems like joint pain, swelling, and arthritis, carom seeds must be included in your daily diet. By making a bundle of ajwain, you will compress it on your knees and joints, and then you may get immense benefits from it.

This will prove to be effective in relieving the problem of pain and swelling. You can practice every morning and evening before going to bed.

We share with you another home recipe, in which you take 1 teaspoon carom seeds (ajwain), 50 ml mustard oil, and 8-10 cloves of garlic and cook it for 10 minutes on low flame. After cooling a little, massage the swollen area slowly, this will give you great relief from joint pain and arthritis.

Read: Castor Oil for Joint Pain and Arthritis

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