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Category: Fruits/Vegetables

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Health benefits of Apricots
Fruits/Vegetables

Amazing health benefits of Apricots

Samudrraa Gupt
December 13, 2020December 14, 2020 No Comments

We usually give attention to those fruits which are generally noticed in the market like apple, banana, guava, mango, etc. We must understand there are a lot more fruits that are also good for health as they keep us fit and fine. These fruits protect us from deficiency of proteins, vitamins, and minerals. Today we […]

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Vitamin C for Health
Fruits/Vegetables

Why Vitamin C is good for your health?

Samudrraa Gupt
July 2, 2020July 2, 2020 1 Comment

Vitamin C for your health The role of Vitamin C in our body is very important. In other terms, we need to understand that Vitamin C is absolutely required to maintain the health of skin, cartilage, teeth, bone, and blood vessels. It is the main chemical composition in our body that protects our body’s cells from damage. Why Vitamin […]

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Carrots for Health
Fruits/Vegetables

Health benefits of Carrots

Samudrraa Gupt
December 25, 2019December 28, 2019 No Comments

We have been listening to our parents and family doctors/consultants about the carrot’s health benefits. Now we must know how much it is beneficial and what amazing minerals and antioxidants it has. Outline The carrot is a root vegetable which easily available in the market throughout the year in India and widely grown in China, […]

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Fruits/Vegetables

Why Cucumber Is Good For Health?

Samudrraa Gupt
June 4, 2019June 8, 2019 No Comments

Cucumber belongs to Cucurbitaceae family and other kinds of melon which is highly enriched with Vitamin, water content and low in calories. It has a very refreshing taste and especially in hot season it keeps your body cool and fills your thrust. It helps to reduce your weight and lowers cholesterol level if taken with […]

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