Kareyourhealth brings interesting topics on Health, Fitness, and Healthy Lifestyle to acknowledge for the well being of the people across the globe which directly impacts health and lifestyles.

About Us

Samudrraa is a graduate in Geography(Hons) with Post Graduate Diploma in HRM from IGNOU, Delhi. He has years of corporate experience in HR and is passionate about blogging. He studied Science(Biology) till 10+2 level and since then he had an idea to share knowledge of how to maintain your health and fitness through good eating patterns along with doing exercise and yoga. With the same intent, he shares information related to Health, Beauty, Fitness, and Lifestyle for the well being of the people. He thinks…

Life is very precious. Living a healthy life is of utmost importance to keep our body fit. The healthy body keeps you always in a happy condition. It can only be achieved, if your mind is healthy and bequeath positive thoughts to embrace piece for yourself and to others as well. Nature’s creation is unparalleled and cannot be re-created by anyone in this universe. We need to understand the philosophy of life and how a healthy body can create magic in exploring new ideas, thoughts once we assimilate ourselves with good eating habits, yoga, exercise, and choosing or exploring traditional/trending attire to enjoy Life.

So, he tries to focus on traditional and current fitness approach/process to look young and align your lifestyle with latest trends across the globe.

“The right combinations of words knitted in simple sentence boost the thought process and create magic to the readers”