Moringa (Sahjan) is a super nutritious food and has many surprising health benefits. Whether it’s flowers, leaves, bark or sticks are very healthy to eat. It is good for men and women or even for children. Fatigue and weakness will stay away from the consumption of flowers and leaves. That’s why Moringa is called nectar […]
Broccoli is a nutritious vegetable that is considered a superfood for women. Women get many benefits from eating broccoli during pregnancy. Broccoli is very beneficial for women’s health, so it is advisable to include it in a balanced diet of women, but do you know whether to eat broccoli during pregnancy or not? Know what […]
Many types of seeds are found all over the world and we use many of these seeds in food and juice etc. So far we have been using seeds like; linseed seeds, pumpkin seeds, sesame seeds, sunflower seeds, and pumpkin seeds, but today we will talk about the amazing health benefits of Hemp Seeds (Bhang […]
You must be aware of sprouts and many times you must have heard about it from your doctors or even your health experts. In many homes, it is eaten raw and some people eat boiled. But, most people will not know how important it is for the overall development of your health. Sprouts (Raw and […]
Let us understand why flax seeds are so important for our health and why we should use flax seeds in our diet. What is Flax Seed? Flaxseed is a seed that is used in food and as well as in medicine. It has light yellow, brown, dark brown, and black colors according to the nature […]
If you do not have onion in your vegetable for a day in your kitchen, then you become restless and disappointed. Your food tastes bad. Today we will tell you about the amazing benefits of eating raw Onions. So, be active, healthy, and beautiful by eating raw onions. Until now we have used onions (fried) […]
Vaginal bleeding that occurs monthly is called menstruation or period. The menstrual blood is partly blood and partly tissue inside the uterus that passes through the vagina. Girls usually get their periods from the age of 11-14 and continue till menopause, around the age of 51. Menstrual bleeding usually lasts for five to seven days […]
As the scorching heat has already gone, the drizzling showers of monsoon are drenching your body now. In such a lovely and sexy season our mind starts to tremble to get drenched in the rain and we yearn why not the spicy food tastes. Today we will talk about what should be your monsoon diet […]
In everyday life, stress is a normal phenomenon and our body is designed to respond and adjust to some stressful situations, and that is not as dangerous as we think. In our daily lives, we all come across such stressors that give us the power to react and ease those situations without harming our emotional […]
We all have seen the pandemic for the last one and a half years, how Covid-19 has created unpredicted health issues. The corers of people have been affected across the world. Today we will talk about the physical and mental conditions of the post-Corona effect and try to understand how to cure post-covid-19 symptoms. Post […]
Friends, the summer season has started and it is very difficult to take care of your health this summer. During this season, a little carelessness can make you a victim of many diseases. In this Summer Season stay cool with these super healthy foods. Therefore, in this season, such vegetables, fruits, and beverages should be […]
It would be better if you go for home remedies instead of medicines to get rid of unbearable pain during menstrual days. The first two-three days of those 5 days of menstrual are extremely painful for most women. You can get relief from the painful periods with easy home remedies herewith. During this period, women […]